Mental Health

How I Overcame My Mental Health Struggles

I have to start by saying this is what worked for me. Everyone has a different story, and a situation or experience might cause your depression or anxiety. Another source can be your hormones or even a genetic predisposition. Please keep these things in mind as you read my story. Try what you think might work for you and consult your doctor about all the rest of it.

Mental Health

The Cure for Imposter Syndrome

Imposter syndrome, according to, “involves feelings of self-doubt and personal incompetence that persist despite your education, experience, and accomplishments.” I know that I have experienced imposter syndrome on high levels.


Ovation Hair – My Journey: Week One

Over the past few months, I have been bombarded with Ovation Cell Therapy commercials on my local radio stations here in Atlanta. Since I am SERIOUSLY unhappy with my hair, I decided I would try it.